Happy New Year

For the past few years I’ve gone on a run on New Year’s Day.

This year, I ran 3.17 miles in 35:47 averaging 11:17 per mile

2021, I ran 3.33 miles in 40:01 averaging 11:59 per mile

2020, I ran 4.44 miles in 53:10 averaging 11:57 per mile

2019, I ran 3.12 miles in 31:31 averaging 10:06 per mile.

So I was faster this year than the last two years, but not even close to my 1/1/2019 time. So there’s a goal for next year. Then again, according to Strava, which has some numbers from around mid-2018 to now (except for a gap in mid-2019 to mid-2021), my fastest 5K is 29:26 run on a 2021 Turkey Trot on Thanksgiving Day (my total numbers for Strava for that run are 3.14 miles in 30:06 averaging 9:34 per mile).  According to my Nike Run Club app, my fastest 5K is 28:55 on March 20, 2020 (though this was on a treadmill and the overall recorded run was 3.22 miles over 31:18 averaging 9:42 per mile—I really slowed down in that last .12 miles).

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2021 Year in Review Spotify Edition

2021 Year in Review Strava Edition

Figgis in the snow

Figgis rethinks his love of snow

From the archives: Impact Show 307

In this video from the TV show Impact from July 18, 2012, Proctors CEO Philip Morris turns the tables on the Times Union A&E editor by interviewing him.

Behind the scenes at the museum

New poem, ‘Packing Tips for Time Travelers,’ in Mithila Review

It’s an honor that my work — “Packing Tips for Time Travelers” — is in the latest edition of the Mithila Review, No. 15!

This is my second poem in this publication, which is out of India. My first work was “Instructions for Astronauts,” which was in Issue 8. The new poem has been selected be a new editorial team, which started with Issue 15. I think Mithila Review does a great job of bringing together interesting writing and writers from around the world.

Thank you to Ishita Singh, the managing editor, and the whole crew at Mithila Review. Check it out.